Type 2 diabetes mellitus is a chronic condition that affects how the body regulates blood sugar levels. When not managed properly, prolonged high blood glucose can lead to serious complications such as kidney damage, nerve problems, vision loss, and cardiovascular disease. Effective diabetes management requires a combination of medication, healthy diet, regular exercise, and consistent…

High blood pressure, medically known as hypertension, is a common but serious health condition that affects millions of people worldwide. If left untreated, it can silently damage vital organs and significantly increase the risk of heart attacks, strokes, and kidney disease. Managing blood pressure effectively often requires a combination of lifestyle changes and medications. One…